How To Touch The Clitoris

In their 2009 published study, the "coronal planes during perineal contraction and finger penetration demonstrated a close relationship between the root of the clitoris and the anterior vaginal wall". Buisson and Foldès suggested "that the special sensitivity of the lower anterior vaginal wall could be explained by pressure and movement of clitoris's root during a vaginal penetration and subsequent perineal contraction". As the clitoris's external location does not allow for direct stimulation by sexual penetration, any external clitoral stimulation while in the missionary position usually results from the pubic bone area, the movement of the groins when in contact. Lesbian couples may engage in tribadism for ample clitoral stimulation or for mutual clitoral stimulation during whole-body contact. Pressing the penis in a gliding or circular motion against the clitoris , or stimulating it by movement against another body part, may also be practiced. Other women stimulate the clitoris by use of a pillow or other inanimate object, by a jet of water from the faucet of a bathtub or shower, or by closing their legs and rocking. And while you might think of clitoral and vaginal orgasms as two different things, we now know that what most of us think of the clitoris is actually just the external tip of the iceberg — the clitoris continues inside of the body, too.

Women need to be aroused for sexLike the penis, the clitoris becomes erect during arousal. "Women need to be aroused prior to penetration, according to Mintz — otherwise, the vagina doesn’t lubricate, and the cervix doesn't pull back out of the way of the penis."

For this piece, however, we’re going to focus on that little nub . Sex therapist Wendasha Jenkins-Hall, PhD, also adds that the clitoris is the only organ on the human body that exists solely for sexual pleasure, so it's often the key to unlocking the female orgasm. About 10 percent of women sometimes spurt a clear fluid from the urethra during intense sexual excitement or during orgasm — this is called “female ejaculation.” It can happen when the clitoris or G spot is stimulated.

Vaginal penetration with a penis, hands, or toy works well here. You just never know, and that’s why we’re giving out all the options on giving and receiving clitoral stimulation. If you’re dating someone with a clitoris, don’t be afraid to ask about your partner’s desires too. Frame the question around how invested you are in discovering their pleasure points and taking the time to do so — without placing pressure on them to perform.

“When is in a comfortable enough position, they can try to reach under you and provide clitoral stimulation,” says Kerner. "Clitoral stimulation is a necessity for most to have an orgasm. Plus, it feels really good, helps get turned on, can help with lubrication, and in general makes for a much more pleasurable sexual experience." This suggests that a “vaginal orgasm” may actually still be connected to the clitoris—each best clit vibrator thrust during penetrative vaginal intercourse or contraction of the pelvic muscles—can stimulate the clitoris . When most people are turned on, they begin to produce arousal fluid, which can help make stimulating the clitoris and vagina more comfortable. Just above or on top of the glans is theclitoral hood, which is formed by the two sides of the connecting labia minora . Clitoral hoods can vary in size and degree of coverage from person to person . The clitoris is one of the most sensitive erogenous zones due to its high concentration of nerve endings .

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